Our Yoga instructors love giving you the best classes. Meet one of them: Anne Estelle.

Anne-Estelle has long had yoga as part of her life, but answered her calling, further developing her love and passion for the practice.

find your yoga class
Montreal Yoga Instructor Anne Estelle
Which class is right for you? 
Pura Vida Montreal yoga class
Group Class
$20
Drop in classes $20 Ayurveda.
6 week session $100
12 week session $200
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Group Class
Pura Vida Montreal yoga class
Corporate
Corporate Yoga
$75
starting from, contact us for qoute
Drop in classes $20 Ayurveda.
6 week session $100
12 week session $200
join this class
Private
$55
for 1 $55 for 90 minute session. (Same pricing for couples $75 for 90 minutes. For a group special or event shower etc $100 90 min.
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Ayurveda
Pura Vida Montreal yoga class
Ayurveda
$55
for 1 $55 for 90 minute session. (Same pricing for couples $75 for 90 minutes. For a group special or event shower etc $100 90 min.
join this class
Private
We’ve spent a lot of time designing our corporate yoga classes to make your office work and feel better.
Contact us for more info about our corporate,
group, and private yoga classes.
Types of Yoga classes we offer
Surf Set Yoga

Moderate Intensity | Open Level | Awaken your muscles to have you ready for Surf retreat or snowboarding season. Using flows to warm up and peak poses to build strength.

Moon Yoga

Moderate Intensity | Open Level | Grounding in honor of the full moon and heart opening during the new moon. Class sequences will vary depending on the phase of the moon. Come and set your intention.

Restorative

Low Intensity | Open Level | Based on the classical style of Iyangar yoga, we focus on restoring the body and calming the mind. We delve into an exploration of pranayama (breathing exercises) and holding poses for longer lengths, allowing the body to fully give in to the posture and let go!

Rise and Shine

Low Intensity | Open Level | Start your day off on the right foot with an early morning meditation followed by yin yoga inspired class.

Lullabye Yoga

Low Intensity | Open Level | A mix of gentle flow and yin yoga (passive floor poses, held for a longer period of time, mainly focusing on the lower part of body)

Corporate Flow

​Low-Moderate Intensity | Open Level | Mindfulness exercise, gentle flow, stretch & restore helps relax and boost clarity.

Family Yoga

Low Intensity | Open Level | A great opportunity for parents and children to spend some time together, and dive into teaching mindfulness from a young age.

Our Weekly Yoga Schedule
Anne Estelle Yoga Instructor
Our Yoga instructors love giving you the best classes. Meet one of them: Anne Estelle.

Anne-Estelle has long had yoga as Anne-Estelle has long had yoga as part of her life, but answered her calling, further developing her love and passion for the practice, when she started teaching classes to young children when introduced to motherhood in 2012.

She soon saw a need for a yoga and the ayurvedic approach to wellness for families in her community and dedicated the next few years to obtaining her yoga certification (200 hr yoga Alliance certified, 80 hours of  Ayurveda in Costa Rica) and opening the first ever Hot yoga and health bar in her home town of St-Lazare.

And now bringing her classes to various locations around montreal with yoga pop up and workshops. Her classes are all about going with everyone’s mood and dosha’s.art of her life, but answered her calling, further developing her love and passion for the practice.

Pura Vida at Work

Whether you are an employer or employee discover the many benefits that yoga & meditation can bring to the quality of your work. Benefits for the employer include: increased productivity, employee focus... And for the employee look forward to better stress management, and increased creativity...

bring mindfulness to your workplace
Our Corporate Yoga Packages
Option 1
Corporate Event
Are you planning a special event at work? Are you looking for ways to treat your employees? We have the perfect option for you! Invite us into your office for an hour long yoga class before, during or after work! Or have us blend up our signature smoothies at your next employee BBQ! If you wish to have both, that can also be an option! We’re here to bring everyone together!
Option 2
Corporate Yoga
Need to inspire some new creativity within the work place? Are you an employee tired of not moving enough during the day? We offer weekly yoga classes! If you have the space in your office space to host your co-workers, round them up and let them relax into a one hour yoga flow. Focusing on letting go of tension, you’ll feel good as new and ready to get back to work!
Option 3
Corporate Team Building Retreat
MINDFULLNESS IN THE WORKPLACE.

If you are looking to bring your employees together, we offer a TWO day team building retreat in some of Quebec’s most beautiful hotels and spas! We will use mindfulness techniques and learn how to apply them to create a more harmonious and productive workplace.
Option 4
4-7 day retreat in Costa Rica
WORK & RECHARGE

Treat the top employees of your company to a corporate retreat in Costa Rica. In our beautiful accommodations combine work and play, with daily team building exercises, yoga and a wifi space. Get the creative juices flowing within your team right in the sand and sun, creating the best team you can while also creating great memories!




Contact us for rates
Single Class
$20
Drop in for one class and enjoy an hour of wellness and relaxation. If its your first Yoga class or your 100th, our instructors are skilled to work perfectly whatever your experience level is.
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Monthly Pass
$180
Join for us a month's worth of lessons and well being. Each week you'll have access to a dozen classes to join, and as a member you'll save on our smoothies and tea available after every class.
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